☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Tales From The Trails: Hiking Ozone Falls 👣 Living In The Moment To Improve Your Life
Mindset Shifts for Positive Attitude & Gratitude 🌞 How living in the moment (no matter which moment it is!) can improve your state of mind, attitude and happiness level – in a BIG way.
Read MoreJoin us for a FUN Keto Conference! (only 1 day left…)
You’ll get to meet all your favorite low carb bloggers and friends AND your favorite keto food companies! Join us for 3 full days of FUN at the biggest keto conference…
Read MoreWeekend Check-In + 4 Days of MyFitnessPal Logs and Low Carb Meal Examples
Taco Salad, Cheeseburger Salad, low carb snacks and simple keto meals – plus my MyFitnesspal low carb food diaries so you can see how I log my restaurant and takeout meals.
Read MorePhoto Tour of My Low Carb Life This Week
I tried a few new low carb foods this week, most of which did NOT wow me. Plus other keto meals I’ve been eating to give you some ideas for keeping it simple on the go & at home…
Read MoreThe FBOMB Discount I Promised You! Keto Nut Butter Fat Packs You’ll LOVE ❤
A heartwarming story of my father’s newfound food joy, playing the Fat Bomb Fairy for fun, and a very generous 20% FBomb discount for you on a delicious lchf keto product you can enjoy on the go!
Read MoreKeto Meal Ideas: Low Carb Life Made Easy 🙂
Easy keto meals and comfort foods that make living low carb EASY! I had a very relaxed weekend with my low carb meals, but my food diaries – my macros and carb counts…
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