☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
🎁 Low Carb Fun: $100 Visa Gift Card Giveaway! Plus: More Free Holiday Cash
I’ve mentioned this fun $100 Giveaway a few times here and there, but you only…
Read MoreWeek One Weigh-In, Keto Meals & 2 Sample Low Carb Food Diaries
Here are some of my low carb meals and two MyFitnessPal food diaries so you can see a real life example of how I logged those meals – and how the macros worked out…
Read MoreLow Carb Road Trip Tips, Keto Weekends & Staying on Track for Girls Night Out
I hear a lot of people say weekends are the hardest time for staying on track, or sticking to your low carb diet. That’s not the case for me, whether I’m going out or staying in, because…
Read MoreNew Video: Low Carb Living Made Easy
Watch this brand new video I just made for you about making the low carb lifestyle EASY – and keeping it simple and sustainable, for GREAT results! 🙂
Read MoreJoin LIVE: Low Carb Class on Tuesday
Get ready for a HUGE dose of motivation, fun and laughs, and some insights that will make your low carb lifestyle SO much easier. 😉 Join in live with me on Tuesday for the next Low Carb Class!
Read MoreWinter 2018 Low Carb Challenge Details
Let’s Close This Year Out STRONG Together! Join us for a 9 weeks of FUN as we challenge ourselves to be happier, healthier, leaner & stronger than ever before…
Read More