☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
🦃 Low Carb Thanksgiving: A Carnivore, Keto & Vegetarian in ONE Kitchen… 😉
I enjoyed a delicious keto-friendly low carb thanksgiving meal on Thursday. But even better than…
Read MoreFree Book (Never Binge Again) + 2 New Videos & Weekly Motivation Check-In 💕
In this video, I got a bit personal with some of my own struggles along the way throughout MY low carb weight loss journey…
Read MoreLow Carb Zucchini Nut Bread 💚 New Gluten Free Keto Recipe (Vegetarian Friendly)
A warm, cinnamon, nutty fall flavor that really hits the spot! Not only is it super low carb (only 1.5 net carbs per serving) it is also gluten free, ketogenic and vegetarian friendly…
Read MoreMonday Weigh In & My Keto Food Diary: Easy Examples for Simple Low Carbing
Here’s my MyFitnessPal log and a photo tour of my meals for some real life examples of staying on track and coming up with super easy (but delicious!) keto friendly food combinations to keep things interesting…
Read MoreKetologie Coupon Code for Keto Shakes (Corrected!)
My apologies for the incorrect coupon code in my last post for the Ketologie keto…
Read MoreExamples: Easy Low Carb Week – Keeping It Simple!
This week I had low carb fast food twice, one restaurant meal, found some great deals at Kroger, and otherwise had a super easy low carb week. Keeping it simple is KEY for me…
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