☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Keto Challenge Q&A – What You Need To Know
Here are the TOP questions about Keto and the Low Carb Challenge that I have received so far – and my answers to them. This post will serve as an Open Q&A too, so feel free to post YOUR questions in the comments…
Read More2019 New Year Keto Challenge Details
Ready to start Keto – or need a Keto REstart? Join us for the Q1 Low Carb Challenge, a 90 day FUN keto challenge to kick 2019 off strong (together!) with great results…
Read MorePhotos: Traveling Low Carb & Keto Meetup in Charlotte (Fun!)
This low carb trip and the Keto Meetup here in Charlotte have been amazingly fun…
Read More19 Low Carb Meals, Snacks & Keto Food Ideas
From restaurants to snack plates to easy keto dinners at home, these 19 low carb meals should give you some ideas for those busy days – or for meals you can easily make at home if you prefer…
Read MoreThe 9 Keto Products I Got This Month (And What I Think Of Them…)
How to get all 9 of these Low Carb, Gluten Free, Keto Friendly products for less than the cost of ordering just ONE of them. Listen to the video to hear my thoughts and my personal experiences with each of these products…
Read MoreLow Carb Lunch on Saturday? Year-End Keto Meetup in Charlotte, NC
I’ll be in Charlotte, NC this coming weekend, and would love to meet up with…
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