☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Get Ketone Test Strips For Only $2 Today…
I found you a SWEET deal today from Med Lab Diagnostics! You can get their…
Read MoreLow Carb Food Diary: Keto Meals & Simple Snack Ideas
I did a bit of low carb meal prepping this week for a change (and for a reason!). Here’s a quick photo tour of my keto meals and simple snacks to give you ideas, plus my MyFitnessPal logs…
Read MoreLast Chance: March Keto Krate Will Sell Out Fast!
I just got my March Keto Krate over the weekend, and it’s FULL of (13!)…
Read MoreKeto Myths, My Starbucks Keto Iced Coffee & Maltodextrin Hype vs Truth
Every time I share a picture of my Starbucks keto iced coffee, there’s a flurry…
Read MoreKeto Food Diary: What I’m Eating This Week
Fabulous keto slow cooker meal, great zero carb fast food find and a new keto side dish I would love your feedback on! Here’s what I’ve been eating this week…
Read MoreThursday’s Low Carb Meals, Surprise Weight Loss & Keto Lies
It always feels like the scales are just fluctuating a little bit, and never really moving down. Do you ever feel that way too? It turns out I’ve lost 7.6 pounds since…
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