☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Lolli’s Low Carb Granola Discount Code
I have fallen in LOVE with Lolli’s Low Carb Granola – and have a discount code for you! If you haven’t tried it yet, Lolli’s Granola tastes like fresh baked cookies straight out of the oven. It’s still being made-to-order, not mass produced or warehoused EVER, so it’s super fresh when you get it…
Read MoreNew Keto Krunch Snacks by FBOMB (Discount Code)
There are reasons these are WAY better than other keto cheese snacks. You can definitely TASTE the difference! These are the ONLY keto cheese snacks I even like. I gave away all my parm crisps, moon cheese, cheese crisps etc. Those are too hard, too salty, have a funky flavor, or just… not too good, lol. These are GREAT though – for…
Read MoreKeto Challenge Week 3 Weigh-In
If you lose motivation, remind yourself WHY you started. If you quit now, you’ll end…
Read MoreEasy Keto Life On The Go: Ruby Tuesday, Starbucks, Hardee’s, Snacks & More…
Hey! It’s been a little while since I shared my last keto food diary with you. 😉 Here’s a full day of winging it on the go with simple keto meals and delicious low carb restaurant choices, including my MyFitnessPal diary and how I logged everything…
Read MoreKeto Challenge Week Two Weigh-In
You may notice great weight loss the first two weeks on a keto diet, or you may start off slow. You’ll discover there are many holds and fluctuations on the scale as part of a VERY normal weight loss trend…
Read MoreBest Keto Blueberry Muffins Recipe
This is the absolute best batch of keto blueberry muffins I’ve made yet. The recipe is super EASY and great for meal prep, or for enjoying hot out of the oven on weekend mornings…
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