☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Keto Challenge Week 6 Weigh-In
It’s time for the Week Six Weigh-In if you’re participating in the Spring Keto Challenge. It’s never too late to start! The challenge is FREE and you can join us today if you haven’t already…
Read MoreFood For Thought…
This photo was taken 5 years ago. I’m leaner, Slim is greyer, and Molly died 10 months later. Life is full of twists and turns, to make you grow, keep you on your toes, force you to appreciate, teach you to love harder and spend your time more wisely – and make you change, hopefully in positive ways…
Read MoreLow Carb Wine Tonight? 🍷 This Keto Wine Impressed Me & Passed The Test! 🍾
Keto Friendly Wine that’s less than 2 carbs for the ENTIRE BOTTLE & doesn’t knock you out of ketosis – and a low carb red wine that doesn’t give me an instant migraine?! BINGO❣ After enjoying a couple of glasses of this magic keto wine myself…
Read MoreKeto Challenge Week 5 Weigh-In
It’s time for the Week Five Weigh-In if you’re participating in the Spring Keto Challenge. It’s never too late to start! The challenge is FREE and you can join us today if you haven’t already. New people join in every single day. 😉
Read MoreKetoCon 2019 🔜 Counting Down to the Biggest Keto Event of the Year!
KetoCon 2019 is going to be bigger and better than ever! If you want to join us in June for the next big KetoCon keto conference now is the time to get your ticket – before you miss out! It’s a 3-day event in Austin, Texas and it was TONS of fun last year…
Read MoreSorry – Quick Update…
Apologies for being a bit absent lately, with the daily food diaries and such. I’ve…
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