☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Need Year-End Weight Loss Motivation?
Are you where you wanted to be by now? I’d love to hear what you’ve struggled with most, what you need help with, how your experience with keto and/or low carb has been so far – and of course ANY questions you have. 💕
Read MoreThe Day I Went To A Vegan Hypnotist…
Yes, this really happened. I’m not 100% sure he was a vegan, but he was…
Read More15% off Perfect Keto 💕 Here Are My Favorites…
This is the unflavored collagen powder & MCT oil I’ve been using with GREAT (fast)…
Read MoreEver feel like you just CAN’T – or get totally overwhelmed?
I woke up this morning thinking “I can’t do this.” 🤦♀️ I felt like bailing…
Read MoreQUESTION + New Videos: Weekend Chat!
I’m struggling lately. Not just with my appetite and mindset (self sabotage?) but also with…
Read MoreKeto Answers Book: 268 Most Asked Keto Questions
Perfect Keto just released their new “Keto Answers” book this week, and it already hit…
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