☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Positive Weight Loss Mindset ❤ Monday Mini Challenge – Join Us!
It’s time to get OFF a diet and relax into a happy, healthy keto lifestyle you ENJOY. 🙂 With GREAT weight loss as a result, of course! Ready? Join us for this week’s mini-challenge…
Read MoreKeto Loaf Bread Recipe 🍞 Low Carb Sliced Bread (Gluten Free)
Perfect keto loaf bread for sandwiches or breakfast toast with CLEAN ingredients: all the good stuff, without any of the junk – including 12 grams of protein for 2 slices, at just 1.7 net carbs per thick fluffy slice and 85% healthy fats…
Read MoreKeto Check-In: Weight Loss & Results!
It’s day five of the 5-day keto mini challenge if you started with us on Monday so I wanted to check in and share some AWESOME RESULTS with you…
Read MoreExample: Tracking Keto Macros
Tracking meals & keto macros is part of our keto mini challenge this week, so…
Read MoreSimple 5-Day Keto Restart ❤ Mini-Challenge
Need a mindset, motivation and KETO restart?! Join us this week for a FUN 5-day…
Read More3 New Keto Nut Butter Flavors (My Take: The Sad & The Weird!)
These new keto nut butter flavors JUST came out this week, and I was super excited to try them and tell you all about them – but when I got them I was totally perplexed. 🤔 So here’s ALL the details…
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