☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Are You Still on Track – or Struggling? Keto Weight Loss Goals…
I read two REALLY SAD stories today, and wanted to share those with you for…
Read MoreKeto Krate Unboxing Videos & Discount Code
On the fence about Keto Krate or looking for a Discount Code? I’ve got you covered! In these videos I unboxed 6 Krates so you can see exactly what was in each one – and my thoughts on them…
Read MoreHow to Navigate Holidays & Social Events Gracefully on a Keto Diet
This week’s mini keto challenge may REALLY challenge you if you’re celebrating Thanksgiving, or often…
Read MoreKeto Chat: Staying On Track? Struggle With Sweets? Let’s Talk!
What do you struggle with most: stress, sweets, self-sabotage, traveling, social outings & events, or……
Read MoreWhat are your Thanksgiving plans? 🦃 Keto or not?
Let’s catch up a bit and chat! I have a video note for you (that…
Read More❤ Healthy Swaps Keto Challenge
Ready for another FUN keto mini-challenge? We all have our own habits, crutches, guilty pleasures & indulgences so we’ll each have a unique challenge this week – but with a common theme: to make a healthy swap!
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