☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Keto Challenge: Week One 👍👎 Checking In!
Hey! We’re on Day 4 of the Keto Challenge and I wanted to check in…
Read More2020 Keto Challenge: Starting Weigh-In
Happy Monday! It’s weigh-in day for the 2020 Keto Challenge. Over the next 90 days I am going to help you, motivate you and CHALLENGE you in ways that make it fun and easy to lose weight! We’re starting off with a simple 5-day mini challenge…
Read MoreKeto Questions? What Do You Struggle With Most?
What do you struggle with most when it comes to your weight loss goals or…
Read MoreKeto Challenge: Why 90 Days? 📅 Here’s How It Changed MY Life…
People have a hard time sticking to a diet (ANY diet) for more than a…
Read More2020 Keto Challenge Kickoff! Start Here…
Join us for the 2020 Keto Challenge! We’ll start with short challenges, just 3-5 days at a time. That’s easy enough, right? My goal is to help you become the happiest, healthiest version of yourself – and to make low carb weight loss EASY for you…
Read MoreHappy New Year! 🥂 2020 Keto Challenge Starts Friday…
HAPPY NEW YEAR! 🎉 I so enjoyed spending 2019 with you, sharing our struggles AND successes, and working on our goals together. Here’s to 2020, and even more WINS than ever before! I can’t wait to see what we all accomplish…
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