☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Keto Challenge Final Weigh-In and… What’s Next? A lot!
What if we had a challenge with NO weigh-in at all. That sounds crazy, right?…
Read MoreRoll Call: Are You Missing From This List? (Keto Challenge Week 12)
We lost over 500 people. Are you one of those? I was just going over…
Read MoreLive Video Chat Tonight: Fun, Casual, Positive, Social!
I need some semblance of normal – and happy human connection. 🙂 What about you?…
Read MoreCaution With Packages & Deliveries: How Long Coronavirus Remains Infectious On Surfaces
17 DAYS. 😳 That’s a scary number! There are conflicting reports about how long the…
Read MoreKeto Challenge Week 11 Weigh-In 💪
📌 I know things are crazy and scary and weird right now. This is NOT the time to fall off the wagon, though (more than ever!). Stay smart, stay safe, stay strong, stay the happiest, healthiest version of yourself you can be!
Read MoreStaying Home, Social Distancing & Keto Life in Quarantine – How Are You?
This hit home for me today. My best friend got the call to put her…
Read More