☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Keto Rice Crispy Treats 👎👍 Yes or No?
I really wanted to like these, but I’m torn. 🤔 My daughter LOVES them though. They’re keto friendly and gluten free rice crispy treat bars…
Read MoreLiving With Long Covid – My Story
What’s it like living with long covid? The last 11 months have been a serious roller coaster. I got sick November 2020 with a mild case of covid – but then it turned my entire life upside down…
Read MoreHalloween Keto Treats 👻🎃🎁
Want a FREE keto friendly Halloween chocolate gift box? 🎁 These sugar free “boo!” bars…
Read MoreLow Carb Food Diary & Keto Meal Ideas
12 low carb meal ideas including: zero carb bread cheese sandwich, crustless pizza, healthy low carb farm egg scramble, sugar free breakfast muffins, simple meat & greens keto meals, my new Starbucks order, easy lunches, keto pop tarts…
Read MoreWhat’s In The ✌️ October Keto Krate BOGO Boxes
Sneak Peek! See what’s in BOTH keto snack boxes if you jump on this BOGO…
Read MoreFried Avocado 🥑 Add This To Your Keto Menu!
Have you ever tried fried avocado? I’ve had it twice this week, and I used…
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